All the flavor of stuffed peppers, none of the stuffing. This high-protein soup comes together with about 20 minutes of hands-on time, then the slow cooker does the work while you get on with your day. It makes a big batch, so you'll have lunches covered for the week, and it freezes beautifully. Why it works for busy weeks: About 25 grams of protein per serving Loaded with vegetables and dairy-free as written (just skip the cheese and sour cream). Gluten-free too, as long as